Mixed Vegetable Kurma - Coconut Based Curry

This is a delicious, vegetable rich curry with a coconut base which forms the gravy. I ate this for the first time in a South Indian style restaurant with Uttapam (thick rice pancakes). I absolutely loved it. I  then started making it at home whenever I would have grated coconut on hand. I believe this has its origins in Karnataka. It is very different from the mixed vegetable kurma which is found in North Indian style restaurants where the gravy base is onions and tomatoes.

This pairs very well with phulkas, uttapams and is worth being on a feast menu when served with puris. If is also a great gravy accompaniment with simple pulao. I love this preparation and hope you enjoy it too.

Ingredients

1 onion, finely chopped

2 carrots, cut into small cubes

15 green beans, finely diced

1 potato, cut into small cubes

¼ cauliflower, cut into small florets

½ cup peas

2 tbsp oil

¼ tsp cumin seeds/jeera

2 bay leaves/tej patta

salt to taste

water to form the gravy

For the gravy masala paste

1/2 onion, chopped

1 cup fresh coconut

4-5 garlic cloves

1 inch ginger

1-2 green chillies (to taste)

¼ cup cilantro/coriander leaves loosely filled (approximately leaves yielding from 10-15 stems)

½ tsp turmeric

½ tsp tamarind paste (soak tamarind in warm water and once it is softened, remove seeds and any fibers and extract the pulp from the tamarind)

1 tsp garam masala (optional)

water to grind the ingredients together to form a thick paste

Method

Blend all the ingredients listed under the fresh coconut masala paste into a fine thick paste. Cut all the vegetables into approximately similar sized pieces. To reduce the overall cooking time, you can steam cook these or cook these in the microwave till partially cooked. Do not overcook them. It is not necessary to semi-cook the vegetables. It will just take a little longer for the kurma to cook if raw vegetables are added. If using frozen peas, just thaw them. Do not cook them with other vegetables as thawed peas cook really quickly.

Heat a pan. Add oil and then cumin seeds and bay leaves. Once the cumin seeds crackle, add the coconut paste and cook it till the raw smell of onion and garlic goes away and it starts to brown slightly. Next add the cut vegetables – the carrots, beans, peas, potato and cauliflower. Stir to coat these in the coconut masala and let these cook for a few minutes. Then add about ½-1 cup of water to create a gravy, based on your preference. Add salt to taste. Let the vegetables boil till completely cooked.

Serve hot with chapati, puri or uttapam.

Tips

Do not use cold or frozen coconut directly when making the masala paste. Thaw it and warm it a little. If it is very cold, the oil will separate out during the grinding process. Also, use warm water to grind the masala. You can also add 10-12 cashews (not roasted, raw) to the paste to give it a richer taste.

Navratan Korma - A Royal Vegetable Dish

I wish all the readers of my blog a very Happy New Year. I hope 2013 brings you good health, happiness and great food. Since food tastes good only when the cook is happy, I hope each day of yours is filled with great joy which in turn will lead to tastier food.

I have been wondering what recipe I should start the new year with and I couldn't make up my mind. Should I start with a starter and follow through with a complete meal or shall I start with a decadent sweet? Well inspiration just struck and I sat down to pen down this wonderful recipe. This is a medley of vegetables, in a rich, flavorful sauce which is also a little sweet. The dish is called "Navratan Korma". "Navratan" means nine gems and "Korma" means a medley. So literally it is a dish which has at least 9 starring ingredients, mainly vegetables, fruit or dry fruit and paneer. It is cooked in a rich cashew based sauce traditionally with cream added to finish it off. I wanted to lighten the recipe. Also, as I was planning to serve this to many people, I did not want to use any nuts in case of allergies. It was a great success and I must say that I received the best compliments from my friend's nine year old who not only ate all the vegetables, but asked for seconds and told her Mom that this was one of the best vegetable curry she had ever tasted.

Ingredients
1 large red onion, finely diced
1 tbsp + 1tsp butter
3-4 canned whole tomatoes (puree it)
1 tsp corriander/dhania powder
red chilli powder to taste
1/8 tsp turmeric powder
2 tsp corriander-cumin powder (dhania jeera powder)
1 tbsp garam masala
2 tsp ginger garlic paste
1 green chilli, sliced into 2 pieces
1 potato, diced
1/2 red bell pepper, diced
1 carrot, diced
1/2 cup peas
1/4 cauliflower, florets separated into medium size pieces
1/2 cup  green beans, diced
6-7 baby corns, diced into 1 inch pieces (I used canned baby corn)
1/2 cup paneer, diced into 1/2 inch pieces
3-4 sliced of pineapple (I used the ones which are canned, but not in syrup)
1/4 cup raisins
1/4 cup low fat milk
3/4 cup cream
salt to taste
1 cup water

Method
Heat 1 tsp butter in a flat pan, sprinkle some salt and shallow fry the paneer pieces till they are lightly browned on all sides. Keep aside.

Heat the butter in a pan which will be able to accommodate all the vegetables. Add the red onion and saute it till it is softened and translucent. Then add the ginger garlic paste, and the green chilli and fry this till the raw smell goes away. Next, add the tomato puree and cook this mixture for a few minutes. Stir and do not let this brown. Then add the turmeric, garam masala, dhania jeera powder and dhania powder. Stir and fry these spices for 2-3 minutes. Then add 1/2 cup water. Then, add the potatoes, green beans, carrots, cauliflower and red bell pepper and boil this for a few minutes, till the vegetables a partially cooked through. Then, add the rest of the vegetables, the corn, pineapple, and the peas. And finally add the paneer. Cook all of the ingredients together till the all the vegetables, especially the potatoes and cauliflower are cooked through. Then, in a small bowl, mix the milk and cream together and slowly add this mixture to the gravy. Add salt and raisins and boil for a couple of minutes. Serve hot, with some naan or tandoori roti. You can garnish this with some grapes.

Tips
Feel free to choose any combination of vegetables. You can use fewer than 9 ingredients as well. If you do not want the sweet tinge, then don't add the pineapple and raisins. If you want a richer gravy, then soak 1/4 cup of raw cashews for a couple of hours and make a paste of these cashews.  Add this paste along with the cream instead of milk. You can also add yogurt instead of cream. Make sure to whisk it till it is smooth.
I used canned baby corn and pineapple. If you use the fresh version, then remember the cooking time will increase and you should either add it in along with the potatoes (specially the corn) or may be semi-cook these in the microwave for a minute before adding to the gravy.
If you don't have canned tomatoes, then you can use fresh tomatoes. To peel them, boil water, then add the tomatoes to the boiling water. As soon as you see the skin is starting to tear up, remove these and put them in a bowl of cold water (ice water is preferred). It will be very easy to remove the skins then.

Aloo Gobhi - Curried Potatoes and Cauliflower

This is the other curry dish that I had in the first menu list. Aloo in Hindi means potato and Gobhi is cauliflower. It is again a very popular dish. Aloo gobhi can easily be found on any Indian restaurant menu, especially in the US. It is a great preparation. It is simple to make, and very tasty. It has very few components and is probably one of the simplest recipes in the Indian cuisine. I always wonder how and why such a simple dish finds such prominence on Indian restaurant menus and perhaps it is because of the simplicity that it is such an attractive dish. Well whatever the reason, it is great on a party menu or as part of your weekday dinner. It also doesn't need a lot of fussing with and you can let it cook, while you get other things ready.

Ingredients
2-3  tbsp oil
1/8 tsp jeera/cumin seeds
a pinch of asafoetida
1/8 tsp turmeric powder
1 inch ginger, cut into thin strips
2 potatoes, diced into medium pieces
1 cauliflower separated into individual florets
1-3 green chillies, to taste, slit along the length
salt to taste
cilantro to garnish (optional)

Method
Heat the oil and add the cumin seeds to it. Once they start to crackle and turning a light brown, add the asafetida, green chillies, ginger. Fry for a minute till you can smell the fragrance of the ginger and then add the turmeric. Immediately add the potatoes and stir well. Cook for a couple of minutes and then add the cauliflower florets. Next add the salt. Stir so that the cauliflower florets are also well coated with the tempered oil and salt and then let it all cook till the vegetables are cooked through. Garnish with cilantro and serve hot.

Tips
You can reduce the oil to 2 tbsp when using a non stick pan. You can cover the pan to speed up the cooking process. However, be careful and remember to take if off every few minutes and check. It is easy to overcook the potato when the pan is covered and it will get mushy.

Gobi Manchurian

It is surprising, but I had never eaten gobi manchurian while I was in India. I finally tasted this three years ago at a Udipi restaurant and I just loved it. Left me wondering why I hadn't ever tried out this dish earlier. It was very spicy and tasty. I have been thinking of cooking this for a long time, however I am not very keen of making fried food at home except for special occasions.
Now, I had half a cauliflower left over this weekend from another dish I made, and I thought why not whip this up for a nice Saturday lunch. Of course, I didn't want to fry the cauliflower, so I thought why not bake it?! And I must say it was a brilliant idea. I baked the cauliflower for half an hour till the florets were wonderfully crisp and then added it to the sauce. The end result was just so tasty and healthy too. I am sure I am going to make this version of gobi manchurian often. No more waiting for three more years!

Ingredients
1 cup tomato sauce
2 tsp chilli paste
4 cloves of garlic - finely chopped
1 cup of green onion leaves - chopped
1 green chilli - finely chopped
1/2 a large yellow onion or 1 small yellow onion
2 tbsp soy sauce
2 tbsp vinegar
salt to taste
1/4 cup water
1/2 cauliflower - florets separated
1/2 cup all purpose flour
4 tbsp corn starch
salt to taste
pepper to taste - i put in lots of pepper to make the florets spicy
2 tbsp oil

Method
To prepare the florets
Wash the florets well, keep them in a bowl of water with a little salt added to the water. Mix together the all purpose flour, 2 tbsp corn starch, salt and pepper. Dredge the wet florets in this flour mixture. Heat the overto 425F. Arrange all the florets on a baking sheet and bake for about 30 mins. The florets will turn a little brown, dry and will become crispy. Then add 1/2 tbsp oil into a pan and then fry the florets in this pan for about 2 mins. This will give the florets a fried texture without all the oil.

To prepare the sauce
Heat 1.5 tbsp oil in a pan. Saute the onions, garlic and the green chilli till cooked. Add the tomato sauce and chilli paste. Cook this till the sauce is completely cooked and started to separate from the oil. To this add the vinegar, soy sauce. Mix together the remaining 2 tbsp corn starch and water and form a slurry. Add this to the sauce. Cook this till the slurry is cooked through and transparent. Add 3/4 cup of green onions. Cook for the onions for a minute. Add the florets to the sauce.  The manchurian is ready. Serve as an appetizer.

Tips
This is an excellent dish to serve as an appetizer with just enough gravy to coat the cauliflowers. Its easy to scale up this dish, especially the baked version. You do not need to stand at the stove frying all the florets. Just put all of them on a baking sheet, put in the oven and check every 15 minutes till crips. Wonderful for potlucks. Garnish with the remaining green onions.