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Showing posts with label ragi. Show all posts
Showing posts with label ragi. Show all posts

Friday, July 20, 2018

Vegan, Gluten Free, Sugar Free Chocolate Cake

I recently made two cakes to share at a potluck where several folks had allergies or diet restrictions. The first cake was a banana ragi cake (which will be shared in a separate post) and this chocolate cake.
This cake is very versatile and ingredients can be swapped as provided in the ingredients list below to make it free of a specific allergen or all of them.
This cake is vegan, gluten free, nuts free and sugar free. It is delicious. The ragi and buckwheat with chocolate do give the cake a slightly earthy smell, however you can use wholewheat flour for a cake that only smells of chocolate, if you do not need it to be gluten free.

Ingredients
Cake
1 1/2 cup buckwheat flour or nachni satva (ragi malt) or ragi flour (finger millet) or wholewheat flour (if there is no need to be gluten free)
3/4 to 1 cup date paste- adjust based on sweetness of dates. (12 large mejdool dates, cooked with water in the microwave and puréed). If you do not have dates, then you can use 1 cup sugar.
1/4 cup unsweetened cocoa powder
1/2 tsp salt
1 tsp baking soda
1 tsp vanilla essence
1 tbsp vinegar (white or apple cider)
1/3 cup olive oil (not extra virgin) or any oil that you use for cooking
1 cup cold water
Icing
1 cup chocolate chips (dark chocolate if you want it to be dairy free)
6 tbsp water
Method
Cake
Butter a baking pan (8/9 inch round) and pre heat the oven to 350 F.
Mix dry ingredients together thoroughly. Whisk them or sieve if necessary. The baking soda must be well dispersed through.
Mix wet ingredients together and whisk them together till well mixed.
Make a well in the center of the dry ingredients and pour the wet ingredients mixture into the dry ingredients and whisk together till completely mixed. You will see the baking soda starting to react with the vinegar.
Immediately pour into the baking pan and bake at 350 for about 30 min. Use a toothpick or a knife to check if completely cooked. Pierce the cake in the center and if the toothpick/knife comes out clean, the cake is completely baked.

Icing
Mix the chocolate chips and water together and microwave for 30 seconds intervals (about 1-2 mins) till all the chocolate chips melt and then whisk it well till it looks shiny. Then pour it over your cake.


Tips
Work with the batter quickly. The baking soda and vinegar reaction makes the cake spongy. So put it in the over immediately after mixing the wet and dry ingredients. If you want the cake to be sweeter, then drizzle the cake with honey or maple syrup after it has been baked.

Tuesday, November 6, 2012

Multigrain Ladoo/ Laddoo - Multigrain Sweet Balls

This is a delicious and a very healthy sweet. I made this for the first time, about one year ago. I needed a healthy and filling snack which would be easy to store and carry. Also, it needed to be appealing to a child and easy to hold and eat. My daughter enjoys besan laddoo and one day I thought it would be great if I tried to make laddoos with other grains and flours. This recipe was a great success.  My family enjoyed it and I was okay if dinner occasionally constituted of one laddoo and milk.



Ingredients
2/3 cup whole wheat flour
1/2 cup soy bean flour
1 cup mung dal
2/3 cup urad dal
1/2 cup ragi flour
1.25 cups of ghee/clarified butter
2 and 1/3 cup of powdered sugar
1/4 tsp cardamom powder
1/4 cup raisins (optional)
1/4 cup blanched and peeled almond slices (optional)


Method
Dry roast the whole wheat flour, soy bean flour and ragi flour separately. The flour should be roasted till it gets a toasted fragrance. The soy bean flour will take the minimum time. Roast each flour and grain separately, as each flour will need different amounts of roasting time. Roast the urad and mung dal till they turn reddish brown, taking care to not burn the grain. Grind each grain, separately into powder. It can be slightly coarse, which will give the laddoo some texture. Once all the flours are roasted and grains have been ground into flour, heat ghee in a pan. The pan should be large enough to hold all the ingredients. The powdered flours approximately amount to about 5 and a half cups. Once the ghee has melted, add the flours and mix them well with the ghee. Turn off the heat. Once the mixture turns warm, add the powdered sugar, raisins and almonds (if using them) and mix well. The mixture should not be cold, else it will be difficult to incorporate the sugar. Mix it well till all the sugar is incorporated into the flour and ghee mixture.

Then take a fistful of the mixture and roll it between the palms of your hands to roll it into small balls. Store in an airtight container. These do not need refrigeration, however you can  store them in the fridge if any remain after a couple of weeks to keep them fresh.



Tips
If you store the laddoos in the fridge, warm them up in the microwave for 5-10 seconds before eating. You can switch out the whole wheat flour with besan/chickpea flour. Or you can even add in besan as an additional flour. You can adapt this recipe by trying out different proportions of the various grains or flours. Just make sure that you roast the flour before using it in the laddoo. It can be made gluten free by substituting the wheat flour with chickpea flour.