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Showing posts with label beet root. Show all posts
Showing posts with label beet root. Show all posts

Tuesday, June 30, 2020

Beetroot Leaf (leaves) Salad

This is a delicious and fresh way to use beetroot leaves. Ever since we started growing beetroots, I have been able to have harvests of fresh leaves throughout the growing season. I used to use these in stir fries and curries. And then I ate this delicious salad at my friend K. J.'s house and I was hooked. I think if you have fresh, tender leaves, this is the most delicious way of enjoying them.

The dressing here is  heated oil which is seasoned, but if you don't have the seasoning ingredients, then just heat up the oil and pour it over.  Just the salt, sugar and lemon juice can be used as dressing. The peanuts add a crunchiness as well as some creamy texture. I love it as a salad ingredient. You can add whole roasted peanuts too instead of powdering them.





Here is a video on the salad preparation



Ingredients
10-15 beetroot leaves
2 tsp oil
1/8 tsp mustard seeds
1/8 tsp cumin seeds
pinch of asafoetida/hing
2 tbsp roasted peanut powder (or use whole roasted peanuts)
lemon juice, to taste
1/4 tsp sugar, to taste
salt to taste


Method
Wash the leaves thoroughly and chop them into bite sized pieces. Grind the peanuts into a coarse powder. You can also leave them whole. In a small pan, heat the oil and add the mustard and cumin seeds. Once they crackle, add the hing and turn off the heat. Pour the oil over the leaves. Add the salt, sugar, lemon juice and peanut powder and toss well together. 

A delicious salad is ready to eat. 


Tips
Place wilted leaves in ice cold water for a 10 mins to perk them up to their original crispiness. If you want to add some spice, you can also add a finely cut chili into the oil after adding the hing. Let it cook for a minute before pouring the oil over the leaves. 

Thursday, December 22, 2011

Beet Root Halwa - Beet Root Pudding

I have eaten beet roots in a variety of preparations in both the raw and cooked form, including cooked curries, salads and raitas. However, I had never tasted a sweet made from beet root. A few weeks ago, I had gone to a local Indian restaurant and I got a serving of sweet with my order. It was something I had never eaten before. It had a dark purple, blackish color, and it looked like the main ingredient had been grated. I hesitated a little before tasting it and I am quite glad that I did, because it turned out to be delicious. It was sweet and had a caramelized taste. Unfortunately, I never did get a chance to ask the server what it was made of or what it was called. I kept pondering over this dish the entire evening and finally came to the conclusion that it was probably made from beet root. Well, luckily for me, I had a couple of beet roots in my refrigerator and I was able to carry out my experiment the very next day. And the conclusion was that the sweet I had was beet root halwa indeed and it is one of the most delicious ways to use beet root.



Ingredients
2 large beet roots, peeled and grated
2 tbsp  ghee/clarified butter
2 tbsp mava/khoa/khoya (optional)
1/4 cup roasted cashewnuts (optional)
1/2 tsp cardamom powder
4-5 tbsp sugar, adjust to taste
1 tbsp raisins



Method
In a pan, heat the ghee. To this add the grated beet root and stir. Cover the pan. Let the beet root cook completely till softened. Stir occasionally to ensure that the beet root is not sticking to the bottom of the pan. Then add the mava (you can skip this), cardamom powder, raisins and sugar. The sugar will melt and the mixture will turn liquidy. Now, cook the mixture till the mixture solidifies. You can cook a little longer to let the sugar caramelize a little. Make sure that the halwa doesn't burn. Add cashews and serve warm. A healthy and tasty dessert which is fast to cook as well.




Tips
This is a faster cooking halwa compared to ones made carrots. Also, you can add some powdered milk instead of the mava to give it a creamy texture. I did not try adding milk or cream, and it wasn't needed either. To roast the cashews, in a pan, add a little ghee. Once heated, add the cahews and stir them, till they are a lightly browned. You can add more or lesser sugar based on how sweet the beet roots are as well as how many raisins are being added.